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🥤

●Low GI

⚡High Potassium

💪High Protein

Form Protein Powder Calories

High protein, low sugar, sports supplement

CALORIES

370kcal

30low

POTASSIUM

420mg

FIBER

Form Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 8%

Protein

75g

· 82%

Fat

· 10%

Fiber

Form Protein Powder Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.4mg · 31% DV

0.5mg · 29% DV

Biotin

8µg · 27% DV

Minerals

Phosphorus

420mg · 60% DV

Calcium

350mg · 35% DV

Iron

5mg · 28% DV

Magnesium

80mg · 19% DV

Form Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Form Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Form Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Protein Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Form Protein Powder

🍳

Fried eggs

196 kcal

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Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Form Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Form Protein Powder?

Form Protein Powder provides 370 calories and 75 g of protein per 100 g. It also contains 7 g of carbohydrates, 4 g of fat, and 4 g of fiber per 100 g.

Is Form Protein Powder gluten-free and suitable for people with dairy or soy allergies?

Form Protein Powder is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.