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🍪

💪High Protein

🌿High Fiber

Form Protein Biscuit Calories

Protein-rich biscuit

CALORIES

430kcal

52medium

POTASSIUM

290mg

FIBER

Form Protein Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

54g

· 50%

Protein

20g

· 19%

Fat

15g

· 31%

Fiber

Form Protein Biscuit Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 15% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

245mg · 35% DV

Selenium

13µg · 24% DV

Magnesium

72mg · 17% DV

Form Protein Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Form Protein Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Protein Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Form Protein Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Protein Biscuit Fat Profile

SATURATED

5.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Form Protein Biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form Protein Biscuit — Frequently Asked Questions

How many calories and how much protein does Form Protein Biscuit contain?

Form Protein Biscuit provides 430 calories and 20 g of protein per 100 g. The same serving size contains 54 g of carbohydrates, 15 g of fat, and 6 g of fiber.

Is Form Protein Biscuit suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian and flexitarian diets. It contains gluten, dairy, and soy, so it is not suitable for people with these allergies or sensitivities.

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Nutrition data compiled from USDA FoodData Central and scientific sources.