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🌿High Fiber

Form Mahlep, Chia & Black Cumin Biscuit Calories

Fiber-rich, low sugar, enriched with mahlep, black cumin, and chia seeds

CALORIES

420kcal

55medium

POTASSIUM

180mg

FIBER

7.5g

Form Mahlep, Chia & Black Cumin Biscuit Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

65g

· 63%

Protein

8.5g

· 8%

Fat

13g

· 29%

Fiber

7.5g

Form Mahlep, Chia & Black Cumin Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Form Mahlep, Chia & Black Cumin Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Form Mahlep, Chia & Black Cumin Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Mahlep, Chia & Black Cumin Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Form Mahlep, Chia & Black Cumin Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Mahlep, Chia & Black Cumin Biscuit Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.5g

POLYUNSATURATED

4.7g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Foods Similar to Form Mahlep, Chia & Black Cumin Biscuit

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Form Mahlep, Chia & Black Cumin Biscuit — Frequently Asked Questions

How many calories are in Form Mahlep, Chia & Black Cumin Biscuit?

This biscuit contains 420 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 13 g of fat, and 8.5 g of protein.

Is Form Mahlep, Chia & Black Cumin Biscuit suitable for a low-glycemic diet?

It has a glycemic index of 55, which is in the moderate range. It provides 65 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.