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Form Lemon Biscuit Calories
Low-calorie, lemon-flavored, fiber-rich biscuit
CALORIES
GI
POTASSIUM
FIBER
Form Lemon Biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 70%
Protein
7g
· 7%
Fat
11g
· 23%
Fiber
6g
Form Lemon Biscuit Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.5mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Form Lemon Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Form Lemon Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form Lemon Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Form Lemon Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form Lemon Biscuit Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Form Lemon Biscuit
Form Lemon Biscuit — Frequently Asked Questions
How many calories are in Form Lemon Biscuit?
Form Lemon Biscuit contains 430 calories per 100 g. A 100 g serving also provides 75 g of carbohydrates, 7 g of protein, and 11 g of fat.
What is the glycemic index of Form Lemon Biscuit?
Form Lemon Biscuit has a glycemic index of 65. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.