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🌿High Fiber

Form flaxseed biscuit Calories

Flaxseed biscuit with fiber

CALORIES

470kcal

62medium

POTASSIUM

260mg

FIBER

Form flaxseed biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

64g

· 56%

Protein

8.5g

· 7%

Fat

19g

· 37%

Fiber

Form flaxseed biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.2mg · 20% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

95mg · 23% DV

Sodium

420mg · 18% DV

Form flaxseed biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Form flaxseed biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form flaxseed biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Form flaxseed biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form flaxseed biscuit Fat Profile

SATURATED

4.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Form flaxseed biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form flaxseed biscuit — Frequently Asked Questions

How many calories are in Form flaxseed biscuits?

Form flaxseed biscuits provide 470 calories per 100 g. A 100 g serving also contains 19 g of fat, 64 g of carbohydrates, and 8.5 g of protein.

What is the glycemic index of Form flaxseed biscuits?

Form flaxseed biscuits have a glycemic index of 62. They contain gluten and soy and are suitable for vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.