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Form Corn Biscuit Calories
Corn biscuit with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Form Corn Biscuit Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
70g
· 64%
Protein
7.5g
· 7%
Fat
14g
· 29%
Fiber
5.5g
Form Corn Biscuit Vitamins & Minerals
Vitamins
B1
0.19mg · 16% DV
B3
2.1mg · 13% DV
Vitamin E
1.8mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
175mg · 25% DV
Sodium
390mg · 17% DV
Form Corn Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Form Corn Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Form Corn Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Form Corn Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Form Corn Biscuit Fat Profile
SATURATED
5.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Form Corn Biscuit
Form Corn Biscuit — Frequently Asked Questions
How many calories are in Form Corn Biscuit?
Form Corn Biscuit provides 438 calories per 100 g. Per 100 g, it also contains 70 g of carbohydrates, 14 g of fat, and 7.5 g of protein.
Is Form Corn Biscuit suitable for a vegetarian diet?
Form Corn Biscuit is suitable for vegetarian and flexitarian diets. It contains gluten and is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.