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Form cinnamon hazelnut bar Calories

Low-calorie, high-fiber snack bar with hazelnut and cinnamon flavor

CALORIES

380kcal

GI

55medium

POTASSIUM

160mg

FIBER

12g

Form cinnamon hazelnut bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

68g

· 72%

Protein

8g

· 9%

Fat

8g

· 19%

Fiber

12g

Form cinnamon hazelnut bar Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B2

0.12mg · 9% DV

B3

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Calcium

60mg · 6% DV

Form cinnamon hazelnut bar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Form cinnamon hazelnut bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form cinnamon hazelnut bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Form cinnamon hazelnut bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form cinnamon hazelnut bar Fat Profile

SATURATED

2.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Form cinnamon hazelnut bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form cinnamon hazelnut bar — Frequently Asked Questions

How many calories are in a Form cinnamon hazelnut bar?

Form cinnamon hazelnut bar provides 380 calories per 100 g. Per 100 g, it also contains 8 g protein, 68 g carbohydrates, 8 g fat, and 12 g fiber.

Is Form cinnamon hazelnut bar low glycemic?

Its glycemic index is 55, which falls in the medium GI range. It contains 68 g of carbohydrates per 100 g.

Have another question about Form cinnamon hazelnut bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.