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Form Chocolate Whole Wheat Bar Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

410kcal

55medium

POTASSIUM

180mg

FIBER

7.5g

Form Chocolate Whole Wheat Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

67g

· 65%

Protein

7.2g

· 7%

Fat

12.5g

· 28%

Fiber

7.5g

Form Chocolate Whole Wheat Bar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.1mg · 13% DV

0.14mg · 11% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Form Chocolate Whole Wheat Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Form Chocolate Whole Wheat Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Chocolate Whole Wheat Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Form Chocolate Whole Wheat Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Chocolate Whole Wheat Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 31.4:1

Above the ideal 4:1 (31.4:1).

Foods Similar to Form Chocolate Whole Wheat Bar

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412 kcal

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Mini lahmacun

268 kcal

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🥤

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370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Form Chocolate Whole Wheat Bar — Frequently Asked Questions

How many calories are in Form Chocolate Whole Wheat Bar?

Form Chocolate Whole Wheat Bar contains 410 calories per 100 g. It provides 67 g of carbohydrates, 7.2 g of protein, and 12.5 g of fat per 100 g.

Is Form Chocolate Whole Wheat Bar suitable for vegetarians?

Yes, Form Chocolate Whole Wheat Bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.