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🌿High Fiber

Form Chocolate Cereal Bar Calories

Chocolate cereal bar, snack

CALORIES

410kcal

60medium

POTASSIUM

180mg

FIBER

Form Chocolate Cereal Bar Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

71g

· 69%

Protein

6.5g

· 6%

Fat

11g

· 25%

Fiber

Form Chocolate Cereal Bar Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.45mg · 35% DV

0.35mg · 29% DV

4.5mg · 28% DV

Minerals

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Zinc

3mg · 27% DV

Phosphorus

110mg · 16% DV

Form Chocolate Cereal Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Form Chocolate Cereal Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form Chocolate Cereal Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Form Chocolate Cereal Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form Chocolate Cereal Bar Fat Profile

SATURATED

5.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Foods Similar to Form Chocolate Cereal Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form Chocolate Cereal Bar — Frequently Asked Questions

How many calories are in Form Chocolate Cereal Bar?

Form Chocolate Cereal Bar provides 410 kcal per 100 g. Per 100 g, it also contains 71 g of carbohydrates, 6.5 g of protein, and 11 g of fat.

Is Form Chocolate Cereal Bar suitable for a diet?

It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is ultra-processed and contains 410 kcal and 71 g of carbohydrates per 100 g, so portion awareness is important.

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Nutrition data compiled from USDA FoodData Central and scientific sources.