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Form black seed biscuit Calories

black seed flavored packaged biscuit

CALORIES

455kcal

68medium

POTASSIUM

165mg

FIBER

4.8g

Form black seed biscuit Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

67.5g

· 59%

Protein

8.2g

· 7%

Fat

17.2g

· 34%

Fiber

4.8g

Form black seed biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.1mg · 19% DV

0.21mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

420mg · 18% DV

Iron

3mg · 17% DV

Form black seed biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Form black seed biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form black seed biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Form black seed biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form black seed biscuit Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Form black seed biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Form black seed biscuit — Frequently Asked Questions

How many calories are in Form black seed biscuits?

Form black seed biscuits provide 455 calories per 100 g. Per 100 g, they contain 8.2 g protein, 67.5 g carbohydrates, and 17.2 g fat.

Are Form black seed biscuits high glycemic?

Form black seed biscuits have a glycemic index of 68. They contain 67.5 g of carbohydrates and 4.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.