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🌿High Fiber

Form biscuit with olive and tomato Calories

Savory high-fiber biscuit snack

CALORIES

430kcal

GI

62medium

POTASSIUM

210mg

FIBER

9g

Form biscuit with olive and tomato Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

66g

· 62%

Protein

9g

· 8%

Fat

14g

· 30%

Fiber

9g

Form biscuit with olive and tomato Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B3

2.8mg · 18% DV

Biotin

4µg · 13% DV

Vitamin E

1.6mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

650mg · 28% DV

Phosphorus

145mg · 21% DV

Form biscuit with olive and tomato Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Form biscuit with olive and tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form biscuit with olive and tomato Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Form biscuit with olive and tomato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form biscuit with olive and tomato Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Form biscuit with olive and tomato

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Whey protein powder

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Mini lahmacun

268 kcal

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Form biscuit with olive and tomato — Frequently Asked Questions

How many calories are in Form biscuit with olive and tomato?

Form biscuit with olive and tomato provides 430 calories per 100 g. It contains 66 g of carbohydrates, 9 g of protein, and 14 g of fat per 100 g.

Is Form biscuit with olive and tomato suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.