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Small, rustic golden-brown savory biscuits with visible red tomato pieces, dark olive flecks, and green thyme leaves, arranged in a loose cluster.
🌿High Fiber
Form· all products

Form biscuit tomato olive thyme Calories

Savory biscuit with tomato, olive and thyme flavor

CALORIES · 100 G

445kcal

GI

68medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

6g

Quick answer

1 pack (mini) of Form biscuit tomato olive thyme (35 g) has 156 calories. That works out to 445 calories per 100 g. It contains 23.1 g of carbs, 3 g of protein, 5.6 g of fat and 2.1 g of fiber. Its 6.3 µg of Selenium covers 11% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

Form biscuit tomato olive thyme Nutrition Facts

Selected: 1 pack (mini) · 35 g

156

KCAL / 35G

Carbs

23.1g

· 8% DV

Protein

3g

· 6% DV

Fat

5.6g

· 7% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 8% · Fat 32%

Form biscuit tomato olive thyme nutrition facts table · 1 pack (mini) (35 g)

NutrientAmount% DV
Calories156 kcal
Total fat5.6 g7%
Saturated fat0.84 g4%
Trans fat0.03 g
Sodium227 mg10%
Total carbohydrate23.1 g8%
Fiber2.1 g8%
Protein3 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Pack of Form biscuit tomato olive thyme?

ServingAmountCalories
1 pack (mini)35 g156 kcal
8 piece (small)24 g107 kcal
1 serving (small)30 g134 kcal
12 piece (medium)36 g160 kcal
1 cup (whole)40 g178 kcal
1 serving (medium)45 g200 kcal
16 piece (large)48 g214 kcal
1 serving (large)60 g267 kcal
100 g100 g445 kcal

Calculated from 445 calories per 100 g.

Frequently Asked Questions About Form biscuit tomato olive thyme

What is Form biscuit tomato olive thyme?

Form biscuit tomato olive thyme is a savoury biscuit flavoured with tomato, olive and thyme. It is intended as a crunchy snack rather than a sweet biscuit, and can also be served alongside other savoury foods.

Does Form biscuit tomato olive thyme contain real tomatoes and olives?

The tomato and olive flavour does not by itself confirm how much actual tomato or olive the biscuits contain. Ingredients can vary by product formulation, so look at the ingredients list on the pack for the specific recipe.

Is Form biscuit tomato olive thyme a sweet or savoury biscuit?

Form biscuit tomato olive thyme is savoury, with tomato, olive and herb-style flavours rather than a sweet biscuit taste. It works better with dips, cheese or other savoury accompaniments than as a dessert.

What can I serve with Form biscuit tomato olive thyme?

Form biscuit tomato olive thyme pairs well with savoury dips, soft cheese or sliced vegetables. The tomato, olive and thyme flavours can complement Mediterranean-style spreads; serve it as a snack or put it out on a shared platter.

How do you keep Form biscuit tomato olive thyme crispy after opening?

Keep Form biscuit tomato olive thyme in an airtight container in a cool, dry place once opened. Exposure to moisture makes biscuits lose their crunch, so close the packet securely or transfer the biscuits promptly.

Can you use Form biscuit tomato olive thyme instead of croutons?

Yes, you can crumble Form biscuit tomato olive thyme over soup or a salad instead of croutons. Add it just before serving so it stays crisp, and remember that its tomato, olive and thyme seasoning will affect the dish’s flavour.

Is Form biscuit tomato olive thyme good for weight loss?

Form biscuit tomato olive thyme does not cause weight loss on its own. It is easy to snack on, so portioning it rather than eating straight from a large pack can help you manage how much you have.

Can you eat Form biscuit tomato olive thyme for breakfast?

Yes, Form biscuit tomato olive thyme can be part of breakfast, especially with cheese, vegetables or another filling accompaniment. On its own, it is a biscuit snack rather than a balanced breakfast.

Is Form biscuit tomato olive thyme a good snack for children?

Form biscuit tomato olive thyme can be offered as an occasional snack for children who are ready for crunchy foods. Serve it in an age-appropriate way and include a variety of more substantial foods across the day.

Can Form biscuit tomato olive thyme be used as a base for appetisers?

Yes, Form biscuit tomato olive thyme can serve as a quick base for small appetisers. Top each biscuit with a little soft cheese or vegetable spread shortly before serving, so the topping does not make it soggy.

Form biscuit tomato olive thyme Vitamins & Minerals

Vitamins

B1

0.11mg · 9% DV

B3

1.33mg · 8% DV

B2

0.06mg · 5% DV

Biotin

1.4µg · 5% DV

Minerals

Selenium

6.3µg · 11% DV

Sodium

227mg · 10% DV

Manganese

0.19mg · 8% DV

Phosphorus

42mg · 6% DV

Potassium ⭐

74mg · 2% DV

Form biscuit tomato olive thyme Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Form biscuit tomato olive thyme

To burn the 156 calories in 1 pack (mini) (35 g):

🚶

39min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Form biscuit tomato olive thyme?

Form biscuit tomato olive thyme is a packaged savoury biscuit flavoured with tomato, olives and thyme. Its Mediterranean-style seasoning gives a familiar biscuit format a more herbaceous, savoury profile; it is a snack product rather than a traditional regional dish.

The biscuits are crisp, lightly salty and easy to eat on their own, with tea or alongside soup, cheese and sliced vegetables. They are chiefly a carbohydrate-based snack, with 6 g of fibre per 100 g. For a more balanced snack, pair a small portion with fresh vegetables or a protein-rich dip such as hummus.

How Nutritious Is Form biscuit tomato olive thyme?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Form biscuit tomato olive thyme Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Form biscuit tomato olive thyme Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Form biscuit tomato olive thyme Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Form biscuit tomato olive thyme Fat Profile

SATURATED

0.84g

MONOUNSATURATED

2.49g

POLYUNSATURATED

1.43g

⚖️

Omega 6:3 ratio 66.5:1

Above the ideal 4:1 (66.5:1).

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Have another question about Form biscuit tomato olive thyme?

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Nutrition data compiled from USDA FoodData Central and scientific sources.