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🍫💪

Low GI
High Potassium
💪High Protein

Forever Lite Ultra Chocolate Protein Powder Calories

High-protein, vitamin and mineral fortified, chocolate flavored protein powder.

CALORIES

370kcal

GI

40low

POTASSIUM

900mg

FIBER

7g

Forever Lite Ultra Chocolate Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

26g

· 29%

Protein

55g

· 60%

Fat

4.5g

· 11%

Fiber

7g

Forever Lite Ultra Chocolate Protein Powder Vitamins & Minerals

Vitamins

Biotin

50µg · 167% DV

B2

1.4mg · 108% DV

B12

2.5µg · 104% DV

B1

1.2mg · 100% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Zinc

8mg · 73% DV

Phosphorus

500mg · 71% DV

Forever Lite Ultra Chocolate Protein Powder Glycemic Index

GLYCEMIC INDEX

40
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forever Lite Ultra Chocolate Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forever Lite Ultra Chocolate Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Forever Lite Ultra Chocolate Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forever Lite Ultra Chocolate Protein Powder Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Forever Lite Ultra Chocolate Protein Powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Forever Lite Ultra Chocolate Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Forever Lite Ultra Chocolate Protein Powder?

Per 100 g, it provides 370 calories and 55 g of protein. It also contains 26 g of carbohydrates, 4.5 g of fat, and 7 g of fiber.

Is Forever Lite Ultra Chocolate Protein Powder suitable for vegetarians and does it contain allergens?

It is suitable for vegetarian diets. It contains soy and dairy, so it may not be suitable for people with allergies or sensitivities to these ingredients.

Have another question about Forever Lite Ultra Chocolate Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.