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Forever Lite Ultra Chocolate Protein Powder vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Forever Lite Ultra Chocolate Protein Powder has more protein; Forever Lite Ultra Chocolate Protein Powder has a lower glycemic index.

🍫💪

Forever Lite Ultra Chocolate Protein Powder

100 g

🍫

Protein Bar

100 g

370kcal

Calories

350kcal
55✓g

Protein

30g
26g

Carbs

35g
7g

Fiber

7g
4.5g

Fat

8g
40✓

Glycemic Index

55
10✓

Glycemic Load

19
900✓mg

Potassium

250mg

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