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Forever Fiber Calories
Soluble fiber supplement, low calorie, digestive health
CALORIES
GI
POTASSIUM
FIBER
Forever Fiber Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
95g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
85g
Forever Fiber Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Forever Fiber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forever Fiber Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forever Fiber Contain Allergens?
No known major allergens
Which Diets Is Forever Fiber Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Forever Fiber Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Forever Fiber
Forever Fiber — Frequently Asked Questions
How many calories and how much fiber are in Forever Fiber?
Per 100 g, Forever Fiber provides 200 calories and 85 g of fiber. It also contains 95 g carbohydrates, 0 g protein, and 0 g fat.
Is Forever Fiber suitable for keto and gluten-free diets?
According to the provided diet compatibility data, Forever Fiber is suitable for both keto and gluten-free diets. It is also listed as compatible with vegan, vegetarian, paleo, and several other eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.