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Forever Fiber vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Forever Fiber has fewer calories; Protein Bar has more protein; Forever Fiber has more fiber; Forever Fiber has a lower glycemic index.
🥄
Forever Fiber
100 g
🍫
Protein Bar
100 g
200kcal
Calories
350kcal
0g
Protein
30✓g
95g
Carbs
35g
85✓g
Fiber
7g
0g
Fat
8g
0✓
Glycemic Index
55
0✓
Glycemic Load
19
5mg
Potassium
250✓mg
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