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Forever Fiber vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Forever Fiber has fewer calories; Ground Beef has more protein; Forever Fiber has more fiber.
🥄
Forever Fiber
100 g
🥩
Ground Beef
100 g
200kcal
Calories
250kcal
0g
Protein
19.4✓g
95g
Carbs
0g
85✓g
Fiber
0g
0g
Fat
20g
0
Glycemic Index
0
0
Glycemic Load
0
5mg
Potassium
310✓mg
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