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Forest fruit mosaic cake Calories

Forest fruit flavored, sweet, energy-dense

CALORIES

360kcal

62medium

POTASSIUM

145mg

FIBER

2.3g

Forest fruit mosaic cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

52g

· 57%

Protein

4.8g

· 5%

Fat

15g

· 38%

Fiber

2.3g

Forest fruit mosaic cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

Vitamin A

85µg · 9% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Sodium

220mg · 10% DV

Calcium

58mg · 6% DV

Forest fruit mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Forest fruit mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest fruit mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest fruit mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest fruit mosaic cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.3g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Forest fruit mosaic cake — Frequently Asked Questions

How many calories are in forest fruit mosaic cake?

Forest fruit mosaic cake contains 360 calories per 100 g. The same serving provides 52 g of carbohydrates, 15 g of fat, and 4.8 g of protein.

What is the glycemic index of forest fruit mosaic cake?

Forest fruit mosaic cake has a glycemic index of 62. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.