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Forest fruit mosaic cake vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Forest fruit mosaic cake has more protein; Forest fruit mosaic cake has more fiber; Forest fruit mosaic cake has a lower glycemic index.

🍰

Forest fruit mosaic cake

100 g

🍬

Rose Turkish delight

100 g

360kcal

Calories

330kcal
4.8✓g

Protein

0.3g
52g

Carbs

82g
2.3✓g

Fiber

0.1g
15g

Fat

0.2g
62✓

Glycemic Index

80
24✓

Glycemic Load

65
145✓mg

Potassium

3mg

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Forest fruit mosaic cake vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter