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Forest fruit mosaic cake vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Forest fruit mosaic cake has more protein; Forest fruit mosaic cake has more fiber; Tomato has a lower glycemic index.
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Forest fruit mosaic cake
100 g
🍅
Tomato
100 g
360kcal
Calories
18kcal
4.8✓g
Protein
0.9g
52g
Carbs
3.9g
2.3✓g
Fiber
1.2g
15g
Fat
0.2g
62
Glycemic Index
15✓
24
Glycemic Load
1✓
145mg
Potassium
237✓mg
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