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Forest Fruit Juice Calories

Fruit-flavored juice with vitamin C

CALORIES

47kcal

GI

55medium

POTASSIUM

75mg

FIBER

0.2g

Forest Fruit Juice Nutrition Facts

Selected: 100 g

47

KCAL / 100G

Carbs

11.3g

· 96%

Protein

0.2g

· 2%

Fat

0.1g

· 2%

Fiber

0.2g

Forest Fruit Juice Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B1

0.02mg · 2% DV

B2

0.02mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Potassium

75mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Iodine

1µg · 1% DV

Forest Fruit Juice Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest Fruit Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest Fruit Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Forest Fruit Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest Fruit Juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Foods Similar to Forest Fruit Juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Forest Fruit Juice — Frequently Asked Questions

How many calories are in forest fruit juice?

Forest fruit juice provides 47 calories per 100 g.

How many carbohydrates are in forest fruit juice?

Forest fruit juice contains 11.3 g of carbohydrates per 100 g.

Does forest fruit juice contain protein?

Yes. It contains 0.2 g of protein per 100 g, so it is not a significant protein source.

Is forest fruit juice low in fat?

It contains 0.1 g of fat per 100 g. Its fat content is therefore very low.

How much fiber does forest fruit juice have?

Forest fruit juice has 0.2 g of fiber per 100 g. It is low in fiber.

What is the glycemic index of forest fruit juice?

Forest fruit juice has a glycemic index of 55. This falls in the medium glycemic index range.

Can forest fruit juice fit into a diet?

It provides 47 calories and 11.3 g of carbohydrates per 100 g. Whether it fits your diet depends on your serving size and daily nutrition targets.

Is forest fruit juice vegan?

Based on the provided dietary compatibility information, forest fruit juice is suitable for vegan and vegetarian diets.

Is forest fruit juice gluten-free?

Forest fruit juice is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, also check the package for cross-contact information.

Is forest fruit juice processed?

Yes. Forest fruit juice is classified as a processed beverage. Per 100 g, it contains 47 calories, 11.3 g of carbohydrates, 0.2 g of protein, 0.1 g of fat, and 0.2 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.