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Forest berry labneh cookie Calories
Sweet cookie with labneh-based dairy richness and forest berry flavor
CALORIES
GI
POTASSIUM
FIBER
Forest berry labneh cookie Nutrition Facts
Selected: 100 g
435
KCAL / 100G
Carbs
61.5g
· 56%
Protein
6.8g
· 6%
Fat
18.7g
· 38%
Fiber
2.4g
Forest berry labneh cookie Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Vitamin A
95µg · 11% DV
Minerals
Selenium
8.5µg · 15% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sodium
240mg · 10% DV
Forest berry labneh cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Forest berry labneh cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Forest berry labneh cookie Contain Allergens?
Contains these allergens:
Which Diets Is Forest berry labneh cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Forest berry labneh cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.