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Forest berry cocktail Calories

Sweet mixed-berry beverage/cocktail

CALORIES

48kcal

55medium

POTASSIUM

70mg

FIBER

0.3g

Forest berry cocktail Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 97%

Protein

0.2g

· 2%

Fat

0.1g

· 1%

Fiber

0.3g

Forest berry cocktail Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

Vitamin K

2.5µg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

70mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

8mg · 1% DV

Forest berry cocktail Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Forest berry cocktail Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Forest berry cocktail Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Forest berry cocktail Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Forest berry cocktail Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Forest berry cocktail

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

Forest berry cocktail — Frequently Asked Questions

How many calories are in a forest berry cocktail?

A 100 g serving of forest berry cocktail provides 48 calories. It contains 11.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.

What is the glycemic index of forest berry cocktail?

Forest berry cocktail has a glycemic index of 55. It is a processed beverage and contains 11.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.