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●Low GI

Flourless sugarless eggless banana cake Calories

Banana-sweetened cake made without flour, added sugar, or eggs

CALORIES

196kcal

48low

POTASSIUM

312mg

FIBER

4.6g

Flourless sugarless eggless banana cake Nutrition Facts

Selected: 100 g

196

KCAL / 100G

Carbs

28.9g

· 57%

Protein

5.8g

· 11%

Fat

7.1g

· 32%

Fiber

4.6g

Flourless sugarless eggless banana cake Vitamins & Minerals

Vitamins

0.24mg · 14% DV

Biotin

3.1µg · 10% DV

0.11mg · 8% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Magnesium

58mg · 14% DV

Zinc

1mg · 9% DV

Flourless sugarless eggless banana cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugarless eggless banana cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugarless eggless banana cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugarless eggless banana cake Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugarless eggless banana cake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 24.7:1

Above the ideal 4:1 (24.7:1).

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Flourless sugarless eggless banana cake — Frequently Asked Questions

How many calories are in flourless, sugar-free, eggless banana cake?

Flourless, sugar-free, eggless banana cake provides 196 calories per 100 g. The same amount contains 5.8 g of protein, 28.9 g of carbohydrates, and 7.1 g of fat.

Is flourless, sugar-free, eggless banana cake suitable for a vegan and gluten-free diet?

Yes, it is suitable for vegan and gluten-free diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.