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Flourless sugar-free tahini mulberry cocoa cake Calories
High protein, healthy fats, antioxidants, gluten-free, sugar-free
CALORIES
GI
POTASSIUM
FIBER
Flourless sugar-free tahini mulberry cocoa cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
23g
· 29%
Protein
8.5g
· 11%
Fat
21g
· 60%
Fiber
5.2g
Flourless sugar-free tahini mulberry cocoa cake Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Biotin
3.2µg · 11% DV
Vitamin E
1.7mg · 11% DV
Vitamin K
13µg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
85mg · 20% DV
Zinc
2mg · 18% DV
Flourless sugar-free tahini mulberry cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flourless sugar-free tahini mulberry cocoa cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flourless sugar-free tahini mulberry cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Flourless sugar-free tahini mulberry cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flourless sugar-free tahini mulberry cocoa cake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
8.7g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Flourless sugar-free tahini mulberry cocoa cake
Flourless sugar-free tahini mulberry cocoa cake — Frequently Asked Questions
How many calories are in flourless sugar-free tahini mulberry cocoa cake?
This cake provides 320 calories per 100 g. Per 100 g, it also contains 8.5 g protein, 23 g carbs, 21 g fat, and 5.2 g fiber.
Is flourless sugar-free tahini mulberry cocoa cake gluten-free and diet-friendly?
Based on the provided information, it is gluten-free. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains sesame as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.