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🍰

●Low GI

⚡High Potassium

🌿High Fiber

Flourless sugar-free oil-free cake with tahini and dried mulberries Calories

Flourless tahini-based cake naturally sweetened with dried mulberries

CALORIES

365kcal

48low

POTASSIUM

340mg

FIBER

5.9g

Flourless sugar-free oil-free cake with tahini and dried mulberries Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

31.8g

· 34%

Protein

11.2g

· 12%

Fat

22.4g

· 54%

Fiber

5.9g

Flourless sugar-free oil-free cake with tahini and dried mulberries Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 18% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Calcium

360mg · 36% DV

Phosphorus

255mg · 36% DV

Flourless sugar-free oil-free cake with tahini and dried mulberries Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free oil-free cake with tahini and dried mulberries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free oil-free cake with tahini and dried mulberries Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Flourless sugar-free oil-free cake with tahini and dried mulberries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free oil-free cake with tahini and dried mulberries Fat Profile

SATURATED

3.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 107.5:1

Above the ideal 4:1 (107.5:1).

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Fruit ice pop

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Nutrition data compiled from USDA FoodData Central and scientific sources.