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🍪

●Low GI

🌿High Fiber

Flourless sugar-free cinnamon oat cookie Calories

Sugar-free, flourless, cinnamon oat-based cookie

CALORIES

392kcal

48low

POTASSIUM

285mg

FIBER

9.1g

Flourless sugar-free cinnamon oat cookie Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

58.4g

· 60%

Protein

11.2g

· 11%

Fat

12.6g

· 29%

Fiber

9.1g

Flourless sugar-free cinnamon oat cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Biotin

8µg · 27% DV

0.9mg · 18% DV

0.11mg · 8% DV

Minerals

Manganese

2mg · 87% DV

Phosphorus

305mg · 44% DV

Selenium

18µg · 33% DV

Magnesium

118mg · 28% DV

Flourless sugar-free cinnamon oat cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free cinnamon oat cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free cinnamon oat cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free cinnamon oat cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free cinnamon oat cookie Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Flourless sugar-free cinnamon oat cookie — Frequently Asked Questions

How many calories are in flourless sugar-free cinnamon oat cookies?

Flourless sugar-free cinnamon oat cookies provide 392 kcal per 100 g. The same amount contains 11.2 g of protein, 58.4 g of carbohydrates, and 12.6 g of fat.

Are flourless sugar-free cinnamon oat cookies suitable for a vegetarian diet?

Yes, these cookies are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as a processed food.

Have another question about Flourless sugar-free cinnamon oat cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.