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Fitnut sugarfree chocolate peanut butter Calories
Sugarfree chocolate peanut butter, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Fitnut sugarfree chocolate peanut butter Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
18g
· 13%
Protein
22g
· 16%
Fat
42g
· 71%
Fiber
8g
Fitnut sugarfree chocolate peanut butter Vitamins & Minerals
Vitamins
B3
13mg · 81% DV
Biotin
20µg · 67% DV
Vitamin E
7mg · 47% DV
B1
0.5mg · 42% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
350mg · 50% DV
Magnesium
170mg · 40% DV
Fitnut sugarfree chocolate peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fitnut sugarfree chocolate peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fitnut sugarfree chocolate peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Fitnut sugarfree chocolate peanut butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fitnut sugarfree chocolate peanut butter Fat Profile
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
12.5g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Fitnut sugarfree chocolate peanut butter
Fitnut sugarfree chocolate peanut butter — Frequently Asked Questions
How many calories are in Fitnut sugar-free chocolate peanut butter?
Fitnut sugar-free chocolate peanut butter contains 540 calories per 100 g. A 100 g serving also provides 22 g of protein, 42 g of fat, and 8 g of fiber.
Is Fitnut sugar-free chocolate peanut butter keto-friendly?
Yes, it is compatible with a keto diet. It has 18 g of carbohydrates per 100 g and a low glycemic index of 15, though its 540 calories and 42 g of fat per 100 g make portion size relevant.
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Nutrition data compiled from USDA FoodData Central and scientific sources.