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🥜

●Low GI

⚡High Potassium

💪High Protein

Fitnut Sugar-Free Cocoa Peanut Butter Calories

Sugar-free cocoa peanut spread

CALORIES

592kcal

14low

POTASSIUM

640mg

FIBER

8.7g

Fitnut Sugar-Free Cocoa Peanut Butter Nutrition Facts

Selected: 100 g

592

KCAL / 100G

Carbs

18.6g

· 12%

Protein

24.8g

· 16%

Fat

47.9g

· 72%

Fiber

8.7g

Fitnut Sugar-Free Cocoa Peanut Butter Vitamins & Minerals

Vitamins

13.4mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

6.8mg · 45% DV

1.5mg · 30% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

365mg · 52% DV

Magnesium

188mg · 45% DV

Manganese

1mg · 43% DV

Fitnut Sugar-Free Cocoa Peanut Butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fitnut Sugar-Free Cocoa Peanut Butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fitnut Sugar-Free Cocoa Peanut Butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fitnut Sugar-Free Cocoa Peanut Butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fitnut Sugar-Free Cocoa Peanut Butter Fat Profile

SATURATED

9.6g

MONOUNSATURATED

24.1g

POLYUNSATURATED

14.8g

⚖️

Omega 6:3 ratio 284:1

Above the ideal 4:1 (284:1).

Foods Similar to Fitnut Sugar-Free Cocoa Peanut Butter

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Fitnut Sugar-Free Cocoa Peanut Butter — Frequently Asked Questions

How many calories are in Fitnut Sugar-Free Cocoa Peanut Butter?

Fitnut Sugar-Free Cocoa Peanut Butter contains 592 calories per 100 g. The same amount provides 24.8 g of protein, 47.9 g of fat, and 8.7 g of fiber.

Is Fitnut Sugar-Free Cocoa Peanut Butter suitable for a vegan diet?

Yes, Fitnut Sugar-Free Cocoa Peanut Butter is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore diets.

Have another question about Fitnut Sugar-Free Cocoa Peanut Butter?

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Nutrition data compiled from USDA FoodData Central and scientific sources.