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🥜

●Low GI

⚡High Potassium

💪High Protein

Fitbutter (Peanut Butter) Calories

High-protein, healthy fat, low-sugar peanut butter

CALORIES

590kcal

14low

POTASSIUM

660mg

FIBER

Fitbutter (Peanut Butter) Nutrition Facts

Selected: 100 g

590

KCAL / 100G

Carbs

17g

· 12%

Protein

28g

· 19%

Fat

44g

· 69%

Fiber

Fitbutter (Peanut Butter) Vitamins & Minerals

Vitamins

13mg · 81% DV

Biotin

18µg · 60% DV

Vitamin E

7.5mg · 50% DV

0.5mg · 42% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

350mg · 50% DV

Magnesium

170mg · 40% DV

Fitbutter (Peanut Butter) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fitbutter (Peanut Butter) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fitbutter (Peanut Butter) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fitbutter (Peanut Butter) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fitbutter (Peanut Butter) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

22g

POLYUNSATURATED

13.7g

⚖️

Omega 6:3 ratio 675:1

Above the ideal 4:1 (675:1).

Foods Similar to Fitbutter (Peanut Butter)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Fitbutter (Peanut Butter) — Frequently Asked Questions

How many calories are in Fitbutter peanut butter?

Fitbutter peanut butter contains 590 calories per 100 g. The same serving provides 28 g of protein, 44 g of fat, 17 g of carbohydrates, and 7 g of fiber.

Is Fitbutter peanut butter suitable for a vegan or gluten-free diet?

Yes, Fitbutter is compatible with vegan, vegetarian, and gluten-free diets. However, it contains peanuts and is not suitable for people with a peanut allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.