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●Low GI

Fit pudding with chocolate topping Calories

Lighter chocolate-topped pudding, typically protein-focused

CALORIES

128kcal

42low

POTASSIUM

176mg

FIBER

1.6g

Fit pudding with chocolate topping Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

14.2g

· 45%

Protein

8.4g

· 26%

Fat

4.1g

· 29%

Fiber

1.6g

Fit pudding with chocolate topping Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Fit pudding with chocolate topping Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit pudding with chocolate topping Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit pudding with chocolate topping Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit pudding with chocolate topping Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit pudding with chocolate topping Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Fit pudding with chocolate topping

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Fit pudding with chocolate topping — Frequently Asked Questions

How many calories are in fit pudding with chocolate topping?

Fit pudding with chocolate topping contains 128 calories per 100 g. A 100 g serving also provides 8.4 g of protein, 14.2 g of carbohydrates, and 4.1 g of fat.

Is fit pudding with chocolate topping low glycemic?

Fit pudding with chocolate topping has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Fit pudding with chocolate topping?

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Nutrition data compiled from USDA FoodData Central and scientific sources.