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Fat-free, cocoa-flavored, low-calorie cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
155
KCAL / 100G
Carbs
32g
· 80%
Protein
6.2g
· 16%
Fat
0.8g
· 4%
Fiber
3.1g
Vitamins
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.3:1
Above the ideal 4:1 (4.3:1).
Fit fat-free cocoa cake contains 155 calories per 100 g. A 100 g serving also provides 0.8 g of fat, 32 g of carbohydrates, and 6.2 g of protein.
Yes, fit fat-free cocoa cake is listed as suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and eggs, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.