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Fit cocoa banana egg cake Calories
Higher-protein, no refined sugar, sweetened with banana
CALORIES
GI
POTASSIUM
FIBER
Fit cocoa banana egg cake Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.1g
· 51%
Protein
8.2g
· 17%
Fat
6.8g
· 32%
Fiber
3.9g
Fit cocoa banana egg cake Vitamins & Minerals
Vitamins
Biotin
6.5µg · 22% DV
B2
0.18mg · 14% DV
B6
0.2mg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Fit cocoa banana egg cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cocoa banana egg cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cocoa banana egg cake Contain Allergens?
Contains these allergens:
Which Diets Is Fit cocoa banana egg cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cocoa banana egg cake Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Fit cocoa banana egg cake
Fit cocoa banana egg cake — Frequently Asked Questions
How many calories are in fit cocoa banana egg cake?
Fit cocoa banana egg cake provides 185 calories per 100 g. The same serving contains 8.2 g protein, 24.1 g carbohydrates, and 6.8 g fat.
Is fit cocoa banana egg cake low glycemic?
Fit cocoa banana egg cake has a glycemic index of 48. It also provides 3.9 g of fiber per 100 g, but it contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.