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Fit cake with honey, egg, apple, cocoa Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Fit cake with honey, egg, apple, cocoa Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
32g
· 71%
Protein
5.2g
· 12%
Fat
3.5g
· 17%
Fiber
3.1g
Fit cake with honey, egg, apple, cocoa Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
B1
0.06mg · 5% DV
B12
0.13µg · 5% DV
Minerals
Selenium
4.5µg · 8% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Magnesium
18mg · 4% DV
Fit cake with honey, egg, apple, cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cake with honey, egg, apple, cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cake with honey, egg, apple, cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Fit cake with honey, egg, apple, cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cake with honey, egg, apple, cocoa Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Fit cake with honey, egg, apple, cocoa
Fit cake with honey, egg, apple, cocoa — Frequently Asked Questions
How many calories are in honey, egg, apple and cocoa fit cake?
Honey, egg, apple and cocoa fit cake provides 180 calories per 100 g. A 100 g serving also contains 5.2 g of protein, 32 g of carbohydrates, and 3.5 g of fat.
Is honey, egg, apple and cocoa fit cake suitable for vegetarians?
Yes, it is compatible with vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.