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Fish Meatballs (with Rice Flour) Calories
Protein and omega-3 source, fish meatballs made with gluten-free rice flour
CALORIES
GI
POTASSIUM
FIBER
Fish Meatballs (with Rice Flour) Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
10.2g
· 27%
Protein
16.5g
· 43%
Fat
5.1g
· 30%
Fiber
0.7g
Fish Meatballs (with Rice Flour) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B5
0.6mg · 12% DV
B6
0.19mg · 11% DV
Vitamin D
2.1µg · 11% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
120mg · 17% DV
Iodine
18µg · 12% DV
Sodium
260mg · 11% DV
Fish Meatballs (with Rice Flour) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fish Meatballs (with Rice Flour) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fish Meatballs (with Rice Flour) Contain Allergens?
Contains these allergens:
Which Diets Is Fish Meatballs (with Rice Flour) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fish Meatballs (with Rice Flour) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fish Meatballs (with Rice Flour)
Fish Meatballs (with Rice Flour) — Frequently Asked Questions
How many calories are in fish meatballs with rice flour?
Fish meatballs with rice flour contain 155 calories per 100 g. A 100 g serving also provides 16.5 g of protein, 10.2 g of carbohydrates, and 5.1 g of fat.
Are fish meatballs with rice flour gluten-free?
Fish meatballs with rice flour are compatible with a gluten-free diet. They contain fish, so they are not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.