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High Potassium

Hazelnut 3-in-1 Instant Coffee Calories

Sweetened hazelnut-flavored instant coffee mix with creamer

CALORIES

430kcal

GI

55medium

POTASSIUM

420mg

FIBER

0.5g

Hazelnut 3-in-1 Instant Coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

82g

· 76%

Protein

3.5g

· 3%

Fat

10g

· 21%

Fiber

0.5g

Hazelnut 3-in-1 Instant Coffee Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.9mg · 6% DV

B5

0.18mg · 4% DV

B1

0.03mg · 3% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Sodium

280mg · 12% DV

Potassium

420mg · 12% DV

Hazelnut 3-in-1 Instant Coffee Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut 3-in-1 Instant Coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut 3-in-1 Instant Coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hazelnut 3-in-1 Instant Coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut 3-in-1 Instant Coffee Fat Profile

SATURATED

8g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

Foods Similar to Hazelnut 3-in-1 Instant Coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Hazelnut 3-in-1 Instant Coffee — Frequently Asked Questions

How many calories are in hazelnut 3-in-1 instant coffee?

Hazelnut 3-in-1 instant coffee provides 430 calories per 100 g. It contains 82 g of carbohydrates and 10 g of fat per 100 g.

Is hazelnut 3-in-1 instant coffee gluten-free and does it contain dairy?

This product is compatible with a gluten-free diet, but it contains dairy. It is also suitable for vegetarian and omnivore diets.

Have another question about Hazelnut 3-in-1 Instant Coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.