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Low GI

Filter coffee with protein and lactose-free low-fat milk Calories

High-protein coffee with lactose-free low-fat milk

CALORIES

42kcal

GI

28low

POTASSIUM

180mg

FIBER

0.1g

Filter coffee with protein and lactose-free low-fat milk Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

3.1g

· 32%

Protein

4.2g

· 44%

Fat

1g

· 24%

Fiber

0.1g

Filter coffee with protein and lactose-free low-fat milk Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.22µg · 9% DV

B5

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium

180mg · 5% DV

Filter coffee with protein and lactose-free low-fat milk Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Filter coffee with protein and lactose-free low-fat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Filter coffee with protein and lactose-free low-fat milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Filter coffee with protein and lactose-free low-fat milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Filter coffee with protein and lactose-free low-fat milk Fat Profile

SATURATED

0.62g

MONOUNSATURATED

0.24g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Filter coffee with protein and lactose-free low-fat milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee with protein and lactose-free low-fat milk — Frequently Asked Questions

How many calories and how much protein are in filter coffee with protein and lactose-free low-fat milk?

Per 100 g, it provides 42 calories and 4.2 g of protein. It also contains 3.1 g carbs and 1 g fat.

Is filter coffee with protein and lactose-free low-fat milk good for a diet?

At 42 calories per 100 g, it can fit into a calorie-conscious diet depending on portion size. It is compatible with vegetarian, gluten-free, omnivore, and flexitarian diets, but it does contain dairy as an allergen.

Have another question about Filter coffee with protein and lactose-free low-fat milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.