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Caffeine, healthy fats, protein, moderate calories
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
2.5g
· 16%
Protein
1.1g
· 7%
Fat
5.5g
· 77%
Fiber
0g
Vitamins
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
90mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Coconut oil milk filter coffee contains 65 calories per 100 g. It provides 5.5 g of fat, 2.5 g of carbohydrates, and 1.1 g of protein per 100 g.
Coconut oil milk filter coffee has a glycemic index of 35, which is in the low-GI range. It contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.