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Fiber supplement Calories
Fiber supplement
CALORIES
GI
POTASSIUM
FIBER
Fiber supplement Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
92g
· 99%
Protein
0.5g
· 1%
Fat
0.2g
· 0%
Fiber
80g
Fiber supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Fiber supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fiber supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fiber supplement Contain Allergens?
No known major allergens
Which Diets Is Fiber supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fiber supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.1g
Foods Similar to Fiber supplement
Fiber supplement — Frequently Asked Questions
How many calories are in a fiber supplement?
A fiber supplement contains 180 calories per 100 g. Per 100 g, it also provides 80 g of fiber, 92 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Is a fiber supplement suitable for a keto diet?
Yes. Based on the provided diet compatibility information, fiber supplements are suitable for keto and ketovore diets, and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.