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Fiber supplement vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fiber supplement has fewer calories; Tantuni has more protein; Fiber supplement has more fiber; Fiber supplement has a lower glycemic index.
🧃
Fiber supplement
100 g
🌯
Tantuni
100 g
180kcal
Calories
210kcal
0.5g
Protein
11.5✓g
92g
Carbs
22g
80✓g
Fiber
2.2g
0.2g
Fat
8.5g
0✓
Glycemic Index
65
0✓
Glycemic Load
14
20mg
Potassium
210✓mg
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