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Fettuccine Alfredo with Chicken, Mushroom and Pesto Calories
Rich creamy pasta dish with chicken protein, mushrooms, and higher fat from pesto
CALORIES
GI
POTASSIUM
FIBER
Fettuccine Alfredo with Chicken, Mushroom and Pesto Nutrition Facts
Selected: 100 g
214
KCAL / 100G
Carbs
17.1g
· 32%
Protein
10.2g
· 19%
Fat
11.4g
· 49%
Fiber
1.3g
Fettuccine Alfredo with Chicken, Mushroom and Pesto Vitamins & Minerals
Vitamins
B3
2.7mg · 17% DV
Biotin
5.2µg · 17% DV
Vitamin K
18.4µg · 15% DV
B12
0.32µg · 13% DV
Minerals
Selenium
14.8µg · 27% DV
Phosphorus
146mg · 21% DV
Sodium
312mg · 14% DV
Calcium
118mg · 12% DV
Fettuccine Alfredo with Chicken, Mushroom and Pesto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettuccine Alfredo with Chicken, Mushroom and Pesto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettuccine Alfredo with Chicken, Mushroom and Pesto Contain Allergens?
Contains these allergens:
Which Diets Is Fettuccine Alfredo with Chicken, Mushroom and Pesto Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettuccine Alfredo with Chicken, Mushroom and Pesto Fat Profile
SATURATED
4.6g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.