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Ferrero Rocher hazelnut chocolate Calories
Hazelnut chocolate praline with wafer shell and creamy filling
CALORIES
GI
POTASSIUM
FIBER
Ferrero Rocher hazelnut chocolate Nutrition Facts
Selected: 100 g
603
KCAL / 100G
Carbs
44g
· 30%
Protein
8.2g
· 6%
Fat
42.7g
· 64%
Fiber
5.7g
Ferrero Rocher hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Ferrero Rocher hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ferrero Rocher hazelnut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ferrero Rocher hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ferrero Rocher hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ferrero Rocher hazelnut chocolate Fat Profile
SATURATED
14.7g
MONOUNSATURATED
22.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Ferrero Rocher hazelnut chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.