🍖
Fatty liver (cooked) Calories
Fatty liver (cooked)
CALORIES
GI
POTASSIUM
FIBER
Fatty liver (cooked) Nutrition Facts
Selected: 100 g
462
KCAL / 100G
Carbs
2.1g
· 2%
Protein
13.6g
· 12%
Fat
44.4g
· 86%
Fiber
0g
Fatty liver (cooked) Vitamins & Minerals
Vitamins
B12
54µg · 2250% DV
Vitamin A
6500µg · 722% DV
B2
1.8mg · 138% DV
Biotin
25µg · 83% DV
Minerals
Copper
12mg · 1333% DV
Selenium
56µg · 102% DV
Iron
18mg · 100% DV
Phosphorus
390mg · 56% DV
Fatty liver (cooked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty liver (cooked) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty liver (cooked) Contain Allergens?
No known major allergens
Which Diets Is Fatty liver (cooked) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty liver (cooked) Fat Profile
SATURATED
15.8g
MONOUNSATURATED
20.9g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fatty liver (cooked)
Fatty liver (cooked) — Frequently Asked Questions
How many calories are in cooked fatty liver?
Cooked fatty liver contains 462 calories per 100 g. It provides 44.4 g of fat and 13.6 g of protein per 100 g.
Is cooked fatty liver keto-friendly?
Yes, cooked fatty liver is compatible with a keto diet. It has 2.1 g of carbohydrates per 100 g and a glycemic index of 0.
Have another question about Fatty liver (cooked)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.