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Fatty lamb bone broth Calories
Mineral and collagen-rich, high-fat bone broth
CALORIES
GI
POTASSIUM
FIBER
Fatty lamb bone broth Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
0.5g
· 2%
Protein
5.5g
· 27%
Fat
6.5g
· 71%
Fiber
0g
Fatty lamb bone broth Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B3
0.6mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Fatty lamb bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty lamb bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty lamb bone broth Contain Allergens?
No known major allergens
Which Diets Is Fatty lamb bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty lamb bone broth Fat Profile
SATURATED
2.8g
MONOUNSATURATED
2.3g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fatty lamb bone broth
Fatty lamb bone broth — Frequently Asked Questions
How many calories are in fatty lamb bone broth?
Fatty lamb bone broth contains 85 calories per 100 g. The same serving provides 6.5 g of fat, 5.5 g of protein, and 0.5 g of carbohydrates.
Is fatty lamb bone broth keto-friendly?
Yes, fatty lamb bone broth is compatible with a keto diet. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.