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●Low GI

Homemade iced mocha Calories

Cold coffee drink made with milk and chocolate

CALORIES

68kcal

41low

POTASSIUM

150mg

FIBER

0.6g

Homemade iced mocha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 54%

Protein

2.4g

· 14%

Fat

2.4g

· 32%

Fiber

0.6g

Homemade iced mocha Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.11mg · 8% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

88mg · 9% DV

Iodine

8µg · 5% DV

Magnesium

18mg · 4% DV

Homemade iced mocha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade iced mocha Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade iced mocha Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade iced mocha Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade iced mocha Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade iced mocha

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Homemade iced mocha — Frequently Asked Questions

How many calories are in homemade iced mocha, and what are its macros?

Per 100 g, homemade iced mocha has 68 calories. It provides 2.4 g protein, 9.1 g carbs, 2.4 g fat, and 0.6 g fiber.

Is homemade iced mocha diet-friendly, and does it have a high glycemic index?

Its glycemic index is 41, which is relatively low. It fits omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it does contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.