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Homemade cupcake Calories
Homemade sweet baked dessert
CALORIES
GI
POTASSIUM
FIBER
Homemade cupcake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
56.8g
· 59%
Protein
4.9g
· 5%
Fat
15.6g
· 36%
Fiber
1.1g
Homemade cupcake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Vitamin A
96µg · 11% DV
B12
0.18µg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
88mg · 13% DV
Sodium
280mg · 12% DV
Calcium
62mg · 6% DV
Homemade cupcake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade cupcake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade cupcake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade cupcake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade cupcake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Homemade cupcake
Homemade cupcake — Frequently Asked Questions
How many calories are in homemade cupcakes?
Homemade cupcakes provide 389 calories per 100 g. The same serving contains 56.8 g of carbohydrates, 15.6 g of fat, and 4.9 g of protein.
Do homemade cupcakes have a high glycemic index?
Homemade cupcakes have a glycemic index of 67. They contain gluten, eggs, and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.