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Etilifalif dark chocolate oat bar Calories

Snack bar with dark chocolate and oats

CALORIES

420kcal

50medium

POTASSIUM

210mg

FIBER

7.5g

Etilifalif dark chocolate oat bar Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

60g

· 58%

Protein

7.2g

· 7%

Fat

16g

· 35%

Fiber

7.5g

Etilifalif dark chocolate oat bar Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.09mg · 7% DV

0.8mg · 5% DV

0.18mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Etilifalif dark chocolate oat bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Etilifalif dark chocolate oat bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etilifalif dark chocolate oat bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Etilifalif dark chocolate oat bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etilifalif dark chocolate oat bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Air-fried French fries

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Etilifalif dark chocolate oat bar — Frequently Asked Questions

How many calories are in Etilifalif dark chocolate oat bar?

Etilifalif dark chocolate oat bar provides 420 calories per 100 g. Per 100 g, it also contains 7.2 g of protein, 60 g of carbohydrates, and 16 g of fat.

Is Etilifalif dark chocolate oat bar suitable for a vegetarian diet?

Yes, Etilifalif dark chocolate oat bar is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.