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Etiform Biscuit Calories

Low-calorie, high-fiber, diet biscuit

CALORIES

370kcal

60medium

POTASSIUM

120mg

FIBER

Etiform Biscuit Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

72g

· 78%

Protein

· 9%

Fat

5.5g

· 13%

Fiber

Etiform Biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

0.4mg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Etiform Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Etiform Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etiform Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Etiform Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etiform Biscuit Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Etiform Biscuit — Frequently Asked Questions

How many calories are in Etiform Biscuit?

Etiform Biscuit provides 370 calories per 100 g. A 100 g serving also contains 72 g of carbohydrates, 8 g of protein, and 5.5 g of fat.

Is Etiform Biscuit suitable for a diet?

Portion control is important because it contains 370 calories and 72 g of carbohydrates per 100 g. Its glycemic index is 60, and it is suitable for vegetarian, flexitarian, and omnivore diets, but it contains gluten and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.