Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Small Eticin Calories
Small size, classic Eti Eticin biscuit, with chocolate chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Small Eticin (12 g) has 59 calories. That works out to 495 calories per 100 g. It contains 8 g of carbs, 0.7 g of protein, 2.6 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Small Eticin Nutrition Facts
Selected: 1 piece (small) · 12 g
59
KCAL / 12G
Carbs
8g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.6g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 5% · Fat 40%
Small Eticin nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 2.6 g | 3% |
| Saturated fat | 1.14 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 35 mg | 2% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Eticin?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 59 kcal |
| 1 serving (double) | 24 g | 119 kcal |
| 3 piece (small) | 36 g | 178 kcal |
| 1 pack (mini) | 60 g | 297 kcal |
| 5 piece (small) | 60 g | 297 kcal |
| 100 g | 100 g | 495 kcal |
| 2 pack (mini) | 120 g | 594 kcal |
| 10 piece (small) | 120 g | 594 kcal |
Calculated from 495 calories per 100 g.
Frequently Asked Questions About Small Eticin
What is Small Eticin?
Small Eticin is a small Eti biscuit with chocolate chips. It is sold as a sweet snack and can be eaten on its own or served alongside tea or coffee.
How is Small Eticin different from regular Eti Eticin?
Small Eticin is described as a smaller version of the classic Eti Eticin biscuit, with chocolate chips. The available product information does not establish that its recipe differs from the regular version.
What is in Small Eticin?
Small Eticin is a sweet biscuit with chocolate chips. Its allergen information lists gluten, eggs and soy; for the complete ingredient list, use the product packaging rather than assuming the recipe from the name.
Is Small Eticin a healthy snack?
Small Eticin is an ultra-processed sweet biscuit, so it is better treated as an occasional snack than a nutritious everyday staple. Pairing it with fruit or plain yogurt can make a snack more filling.
Does Small Eticin go well with tea or coffee?
Yes, Small Eticin works as a small sweet accompaniment to tea or coffee. Its biscuit-and-chocolate combination can be served on its own, rather than alongside several other sweet snacks.
Can children eat Small Eticin?
Yes, children can have Small Eticin as an occasional sweet snack, unless they need to avoid one of its listed allergens. It contains gluten, eggs and soy, so keep those ingredients in mind when serving it.
How should you store Small Eticin after opening?
Keep opened Small Eticin in an airtight container in a cool, dry place. This helps prevent the biscuit from absorbing moisture and the chocolate chips from softening in a warm room.
Do the chocolate chips in Small Eticin melt in hot weather?
They can soften or melt if Small Eticin is left somewhere hot. Store the biscuits away from direct sunlight and hot cars, and keep them in a cool, dry place.
Can you make Small Eticin at home?
You can make small chocolate-chip biscuits inspired by Small Eticin at home, but they will not be an exact copy of the packaged product. Shape the dough into evenly sized pieces for more consistent baking.
Can Small Eticin be an everyday breakfast or snack?
Small Eticin is a sweet biscuit, not a balanced breakfast on its own. For a more substantial morning meal or snack, have it occasionally alongside something more filling, such as yogurt or fruit.
Small Eticin Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.14mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
35mg · 2% DV
Iron
0.25mg · 1% DV
Manganese
0.03mg · 1% DV
Phosphorus
6.6mg · 1% DV
Potassium ⭐
13mg · 0% DV
Small Eticin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Small Eticin
To burn the 59 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Small Eticin?
Small Eticin is the bite-size version of Eti’s Turkish biscuit snack, with a crisp biscuit base, sweet orange jelly and chocolate. Its small format makes it easy to tuck into a lunch bag or enjoy straight from the packet.
In Turkey, Eticin is commonly served with tea or eaten as a quick sweet between meals; elsewhere, it works much the same way as a compact packaged treat. It is energy-dense and mainly provides carbohydrates and fat, so one piece can be a handy way to keep the portion modest. Pair it with fruit or plain yogurt if you want a more filling snack.
How Nutritious Is Small Eticin?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Small Eticin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small Eticin Contain Allergens?
Contains these allergens:
Which Diets Is Small Eticin Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Small Eticin Fat Profile
SATURATED
1.14g
MONOUNSATURATED
0.86g
POLYUNSATURATED
0.26g
Compare Small Eticin
Foods Similar to Small Eticin
Have another question about Small Eticin?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.