Categories ▾Tools ▾Food Guide Compare

🍫

Eti Wanted Coconut Chocolate Calories

Milk chocolate with coconut filling

CALORIES

529kcal

52medium

POTASSIUM

238mg

FIBER

3.2g

Eti Wanted Coconut Chocolate Nutrition Facts

Selected: 100 g

529

KCAL / 100G

Carbs

59.8g

· 45%

Protein

4.1g

· 3%

Fat

30.4g

· 52%

Fiber

3.2g

Eti Wanted Coconut Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.65mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

116mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Eti Wanted Coconut Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Wanted Coconut Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Wanted Coconut Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Eti Wanted Coconut Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Wanted Coconut Chocolate Fat Profile

SATURATED

22.8g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 18.3:1

Above the ideal 4:1 (18.3:1).

Foods Similar to Eti Wanted Coconut Chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Eti Wanted Coconut Chocolate — Frequently Asked Questions

How many calories are in Eti Wanted Coconut Chocolate?

Eti Wanted Coconut Chocolate contains 529 kcal per 100 g. A 100 g serving also provides 59.8 g of carbohydrates and 30.4 g of fat.

Is Eti Wanted Coconut Chocolate suitable for vegetarians?

Yes, it is compatible with vegetarian and flexitarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Eti Wanted Coconut Chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.